Recipe: Delicious Simple, healthy breakfast hash

Simple, healthy breakfast hash.

You can have Simple, healthy breakfast hash using 8 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Simple, healthy breakfast hash

1. You need of egg (or two egg whites).
2. It's of small potato.
3. Prepare of green onion.
4. Prepare of chopped green pepper.
5. You need of cubed cheese.
6. You need of chopped white onion.
7. It's of coconut oil.
8. You need of hot sauce.

Simple, healthy breakfast hash step by step

1. Saute potatoes in coconut oil on medium high heat until lightly browned (coconut oil is preferable to olive oil because it has a higher smoke point which reduces potentially harmful chemical reactions).
2. Reduce heat to medium and add white onion and peppers. Saute until soft..
3. Sprinkle with cheese and cook until melted..
4. Crack egg over veggies in skillet and cover with lid. This will let you have a fried egg and a hash in one!.
5. Transfer to plate and top with green onions and hot sauce. Hot sauce is a great alternative to salt. I prefer a green chili hot sauce for eggs..
6. Tip! If you put store bought green onions in water they continue to grow!.
7. Enjoy!.